O'Live Sliders (Pair): ideal for sliding exercises

O'live Sliders are a versatile product that can be added to a stand-alone Slider session or incorporated into an existing class format.

They provide an unstable training surface that allows many gliding exercises to be simulated on a sheet. They can work various muscle groups while activating the core muscles during the execution of the movement. Sliders transform exercises into fluid, smooth movements.

Technical characteristics:

- Provides a new collective session of autonomous format

- Diversifies an existing class format

- Diversify your choreography

- Incorporates balance, flexibility, strength, core and cardio

- A perfect complement in personal training sessions

- Dimensions: 20 x 20 x 0.2 cm

- Not suitable for rubber floors.

base endowment:

- 1 Pair of O'Live Sliders