Giant ball - Fitball Kinefis high quality 55 cm: Ideal for pilates, fitness, yoga, rehabilitation, core

Kinefis Fitness Ball with anti-burst technology ideal for stretching, toning and rehabilitation exercises

100% PVC Kinefis fitness ball , with anti-explosion technology that causes it to deflate slowly in the event of a puncture . Made of high quality material with super smooth surface . It can be used to perform a wide range of exercises that help improve muscle tone , balance , and body position .

Ideal for aerobics, yoga and pilates . It is also used for childbirth preparation exercises , in injury rehabilitation and to improve proprioception .

Strengths:

- Improves balance and proprioception, as well as other aspects such as strength, flexibility and coordination.

- Improvement of the cardiovascular system through the work of the whole body.

- Ideal for strengthening the Core, key to improving the posture of the whole body (this allows, for example, to relieve recurring back pain in people who spend a lot of time sitting). It also helps to work other important areas such as the lower back and hip stabilizers.

- Prevention and rehabilitation of injuries.

Technical characteristics:

- Diameter: 55 - 60 cm

- Material: 100% PVC

- Color blue

- Features: Anti-explosion technology

- Restrictions of use: maximum weight supported 120 kg

- Storage: Avoid exposure to heat and sunlight

- Maintenance: Clean with a cloth dampened with water