Home Edition Resistance Band (affordable range)
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Reference: TMRRESCUE
Description
Strap musculador of quads, hamstrings, back and neck.
- Boost your training
- Possibility of up to 26 years with one single device
- Where you want, anytime
- Used by professionals
The strap Musculador p ermite perform static and dynamic work force, both the flexors and the extensors of the hip and leg. E specialmente suitable for working hamstring, quadriceps, lumbar and cervical muscle groups among others.
The strap Musculador Home Edition or TMR, is a simple belt that permits the calf hanging leaving the body with the center farthest from the fulcrum of the lever (knee) gravity, greatly increasing overhead.
It is a method in which acts whole muscle chain, allowing the athlete to achieve greater muscle tension; while achieving participation musculas antagonists and fasteners, reducing the overhead of the column.
Elaboration
In particular canvas with mixed hypo-allergenic components, wire corrosion and anti foam special weight memory return. The extension is made resistant strap sling with two rings.
Advantages
- Create greater muscle tension, ie, increased strength and elasticity, being a predominance eccentric exercise. It also improves flexibility and generates descontacturantes factors.
- It contributes to preventing diseases (such as osteoarthritis), as well as treatment with proven efficacy in the management of orthopedic disfunsiones, in chronic lesions of the lower limbs.
- Also favors strengthening structures that enhance joint stability, improving the damping of actions such as walking, running or jumping also helps curb stress bone and cartilage wear that can cause joint damage.
- For its light weight and volume it is an indispensable tool when working in the fields of training, internships or travel.
Training
Studies
The effects of labor force with strap Original Musculador, researchers corroborate that its effects are similar to those achieved with traditional weight training. A comparative study "on the electromyographic response between work with traditional squats and sit with TMR, concluded that muscle electrical activation obtained by bending legs without overloading the TMR and with loads of 10 kg and 20 kg correspond to muscle activation obtained in half squat with overloads for the 50, 60 and 70% of 1RM.
Videos
IMPORTANT NOTE: NO Russian belt Home Edition inlcudes the lengthening tape.
Attached files