Kynett PRO: An innovative and effective way to train

The Kynett PRO shuttlecock is made of strong, durable materials and comes equipped with a solid wall bar . Because the Kynett Pro is adjustable to different heights, the possibilities are endless. With this innovative form of training, all muscle groups can be trained in just 1.5 square meters of space . It is ideal for physiotherapists, performance centers or gyms.

An innovative and effective way to train! With free weights like dumbbells, barbells, barbells, and kettlebells, you train mostly concentrically. That is, you use your muscles to lift the weight. With the Kynett PRO flywheel you experience eccentric resistance in addition to concentric resistance .

Strengths:

- Independent of gravity: A loose weight is heavy because gravity pulls the weight toward the earth. Therefore, you can only train your muscles in one direction, that is, opposite to gravity. However, there are many muscles and movements that cannot be trained in this direction. Just think of horizontal movements like a forehand and backhand in tennis, a jab in boxing, or just throwing a ball. This makes the Kynett PRO Flywheel suitable for many target groups such as high level sports, rehabilitation, physiotherapy, personal training, fitness and sports specific training. All muscle groups can be trained (eccentrically), both light and intensive, as well as speed and strength.

- Resistance discs: The weight of the resistance is determined by resistance discs. The Kynett PRO flywheel comes standard with 2 4mm resistance discs and offers the ability to train with heavier resistances than the Kynett HOME flywheel. 6, 8, 10, 12, and 15-millimeter resistance plates are compatible with the Kynett PRO flywheel! read here which resistance discs are perfect for you.

base endowment:

- Kynett PRO steering wheel

- Wall bar

- 2 resistance discs of 4 mm

NOTE!

The Kynett PRO shuttlecock is designed to use only 1 disc on each side at a time. You can't stack the discs!