Multifunctional Training Mat. Cartesio Mat, improves your physical and cognitive performance.

Discover the Cartesio Mat, the most complete functional training mat on the market . Designed to improve your physical and cognitive performance , this multifunctional mat is ideal for coordination, agility, strength, and balance exercises. Made with high-quality materials like natural rubber and polyurethane , it offers a comfortable, non-slip base for all types of workouts. Perfect for athletes, physical therapists, and fitness enthusiasts.

Precision and comfort in every workout with Cartesio Mat

The Cartesio mat is a revolutionary training tool . Its large size and clear markings allow for precise and efficient exercises. It's suitable for a wide range of users and purposes, and makes it easy to track progress.

Why choose the Cartesio Mat?

Because it combines everything you need in a therapeutic and training tool: functionality, comfort, and durability. Designed to suit all levels, from beginners to professionals, the Cartesio Mat accompanies you through every stage of your practice, guiding movements with precision and encouraging safe execution.
Its generous dimensions, non-slip surface, and high-quality materials allow you to fully concentrate on your session, whether it's physical therapy, personal training, or infant motor stimulation. More than just a mat, it's a versatile resource that transforms exercise into a guided, measurable, and motivating experience.

Physiotherapy

Patients with cognitive disorders: Remembering number sequences while performing certain physical exercises.

Neurological conditions: Use markers to help patients with hemineglect practice movements on both sides of the body.

Weight Transfer Exercises: Guide the shift of body weight using the lines on the mat to improve balance.

Range of motion monitoring: Use the markings to indicate different degrees of range of motion and visually record progress.

Learn, correct, and repeat movements: Use the markings as a guide for precise movement instructions, corrections, and repetitions.

Neurocognitive exercises : Perform cognitive tasks using the markers to improve coordination.

Personal training

Efficient Warm-Up and Mobilization : Use the markings to perform effective warm-up sets and mobilization exercises while ensuring proper alignment.

Plyometrics: Uses the colors and lines of the tatami for game-oriented learning, which stimulates motivation.

Consistent repetitions : Use the lines as a guide for exercise repetitions to promote muscle memory and accuracy.

Proper Foot Position : Improves efficiency and reduces the risk of injury by teaching correct foot position and posture with visual cues from the mat.

Track Stretch Progress : Use markers to track your progress, set achievable goals, and adjust workouts to ensure continuous improvement.

Children

Improved coordination and motor skills: Markers can facilitate hand-eye coordination and the development of fine and gross motor skills.

Interactive learning environment : Playful features that teach different movements and encourage a positive attitude toward physical activity.

Safety and comfort: The non-slip surface and shock absorption provide a safe and comfortable environment for movement.

Development of lateralization and proprioception : Supports exercises that promote balanced coordination and body awareness, improving stability and motor control.

Progress Tracking: Using the mat markers to track progress and set achievable goals increases motivation and encourages continuous improvement of skills and abilities.

Cartesio Mat is used in a variety of environments, including:

Rehabilitation and physical therapy centers : Integration of functional, balance, and mobility exercises using visual markers to guide and evaluate therapeutic progress.

Residential care centers: Support for daily mobility and cognitive exercises for older adults.

Occupational Therapy: Enhancing rehabilitation programs through precisely guided exercises.

Hospitals : Providing safe and effective exercises tailored to each patient's individual needs.

Strengths:

Versatile Use: Ideal for functional training, HIIT, core and balance exercises, plyometrics, and coordination/agility training.

Cognitive stimulation: The color and shape codes on the surface encourage improved reaction, memory, and decision-making.

Proprioceptive training: Helps strengthen balance and body awareness, contributing to injury prevention.

Adaptable to all levels: Suitable for beginners, athletes and seniors.

Full Body Activation: Designed to engage the entire body, providing intensive and effective workouts.

Motivating and fun: The variety of possible exercises keeps sessions varied and challenging.

Technical specifications:

Generous dimensions : 140 cm wide and 210 cm long, offering ample space to exercise comfortably.

Non-slip base : The 5mm natural rubber base provides excellent grip on the floor, keeping the mat in place during intense workouts.

PU Top Layer : Soft and comfortable surface, durable and easy to clean, with excellent moisture absorption to keep the mat dry and ready to use.

Eco-friendly : Made with high-quality natural rubber, it is an environmentally friendly option.

Balanced Thickness : At 5mm thick, it offers a perfect balance between comfort and stability, protecting your joints while providing a solid base.

Maintenance instructions : Wipe clean with a damp cloth after each use. Allow to dry completely before rolling and storing. Avoid direct sunlight to prolong its lifespan.

Workout Guide Included: A comprehensive guide is provided with every order to maximize the use of your mat.

Divided into 9 equal squares, numbered from 1 (top left) to 9 (bottom right): Each row and column is marked with lines of different colors to facilitate visualization during the exercises.

Expert Opinions

" By using numbers and colors in a variety of ways, you are neurocognitively stimulated during movement. The mat offers the possibility of moving in three dimensions and encourages forms of exercise that combine strength, mobility, and flexibility. It is accessible for beginners and challenging for athletes. With the guidance of a professional instructor, you can work independently. It can be used both preventatively and curatively... Rehabilitation should be fun! "
— Lieven Maesschalck, Doctor Honoris Causa in Physiotherapy, Move to Cure, external consultant for Real Madrid's medical staff, head of the Red Devils' medical staff since 2010.

" In the world of sports, accessories that are easy to use are preferred, and this mat is a very good example of that. "
— Kristof De Mey, Business Development, Innovation & Sports Technology

"The mat is an excellent addition to our range of training equipment. We primarily use it during our warm-up routines, where mobilization and low-intensity strength exercises are key. We also find its size and design ideal for creating a fun learning environment that adds a playful touch to plyometric and stretching exercises."
— Thomas Van de Vel, Master in Business Administration and Movement Sciences, B-Fit and Fitfabriek

"The postures are easier to learn and adjust, and variations can be made even during training, without the need for a demonstration. Learning more complex movements is also faster. The mat requires additional protection when using dumbbells or heavy weights. The repetitions can always be performed flawlessly and identically, even when tired. The exercises can be perfected, and small adjustments can always be made to ensure they are performed optimally. It's fun to combine push-up handles and perform different exercises without losing your posture."
— Wim Soetens. High-intensity training (HIIT)

"It has enough markers! Patients with cognitive impairments use the mat by remembering certain sequences and performing an exercise with each number, for example, or simply remembering them as part of mental training. Neurological patients, such as those with hemineglect, can work on the midline to stimulate both sides of the body. Weight transfer exercises, such as lunges, benefit from using the markers to guide movement. For general exercises, the different lines allow you to control and evaluate the range of motion visually and accurately. Material: Excellent quality, non-slip. A top-notch mat, definitely ideal for physical therapy."
—Eva Willemarck. Master in Physiotherapy at ZNA Middelheim (Antwerp) CrossFit coach and Olympic Bobsleigh athlete

"I've been using the Cartesio mat for a few months now, and I continue to discover new possibilities. It's an ideal option for rehabilitation for athletes and children, but it also offers excellent resources for gait rehabilitation for the elderly and the recovery of neurological patients. And it's also great!"
— P. Dows. Graduate in Physiotherapy + Master PT, MT, CHT