Complete Body Pump Set: Bar + discs + clamps (28 mm)

Complete Body Pump Set

Complete set for the practice of the body pump, it is a training program that combines aerobics with weight lifting exercises .

As a general rule, it is carried out in group classes of one hour in which a series of songs are played that serve as a guide for the exercise.

Each song works a muscle group.

Composite set:

- 2 discs of 1.25 kg

- 2 discs of 2.5 kg

- 2 discs of 5 kg

- Rubber Coated Iron Discs for Body Pump High quality rubber coated iron discs, edged to avoid scratching on the ground. They have holes to facilitate grip.

- 1 bar 140cm x ø 2.8 cm, weight: 2.16 kg

- 2 clamps of ø 3 cm

Usual disc colors: yellow, green and orange