Kettlebells or Russian Weights Vinyl Color
Traditional iron weight with vinyl covered handle ideal to avoid damaging the floor Widely used in functional training Kettlebell training provides better results in less time: improvement in strength, explosive power, endurance, coordination, balance, flexibility, injury prevention and rehabilitation. Its movement dynamics is exceptional, since the load of the Kettlebells varies constantly, making it work not just one muscle group at a time, but ...
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