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Proprioception trunk: Ideal for training balance, muscles and pelvic floor  
  • Proprioception trunk: Ideal for training balance, muscles and pelvic floor

Proprioception trunk: Ideal for training balance, muscles and pelvic floor

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Description Proprioception trunk: Ideal for training balance, muscles and pelvic floor

The Eutony trunk is a proprioceptive method to treat perineal muscles and pelvic floor dysfunctions through posture. The foot is used as a way of information entry that allows to make small postural regulations putting into play the perineal tonic fibers, allowing its awakening as well as its toning.

Through this method, the abdominal muscles are also treated and the muscular tensions of the whole body are rebalanced, mainly the diaphragm and muscles of the pelvic sphere. It is a method that encourages the stimulation of the straightening chain and therefore the management of thoracoabdominal pressures.

For what type of patients is it indicated and what dysfunctions of the pelvic floor can be improved by the Method?

For all types of patients, both women and men, and it is a totally complementary method with other re-educational techniques. It is indicated for urinary incontinence, anal incontinence, hypotonia and perineal hypertonia, for pelvic prolapse, vaginismus, constipation, prostatectomized, pelvic myofascial syndrome ...

Are there any contraindications when doing this type of proprioceptive practice?

None, in some cases knee or ankle problems due to the difficulty of the exercise but not because it is counterproductive for the patient.

How long and how many times per week can it be done?

We do not have precise protocols because being a proprioceptive method the more it is done the more benefits you get. It consists of three exercises and only the last one, which must be performed for 5 minutes, no more because the muscle is fatigued, the first two at least 20 minutes to start feeling any change.

But the longer the better, I repeat, is a proprioceptive exercise.

Is it possible to use the trunk in the comfort of the patient's own home?

This is what the patient takes the trunk to his home so that he can perform a self-education and conserve and enhance the benefits of the other techniques that we use in consultation, apart from the benefits that are obtained using the method.

Technical characteristics:

Proper Measurement Trunk Measure:

50 cm Length x 14 cm Width x 7 cm Height.

Weight approximately 2 kg.

Made of Wood.

   


 
 

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