Spinal BackRack: Take care of your back with a safe, efficient and solid work system

BackRack is a unique device for relieving back pain. This tool has been designed in the United Kingdom after four decades of study by some of the best specialists in the country.

The device is specially designed for anyone suffering in the neck (neck pain), chest (middle back), lumbar (low back pain) or any of the associated symptoms , since the BackRack works directly on the cause of the back pain by decompressing the spine.

Thanks to a well-designed design , Spinal BackRack exerts a relative pressure on both sides of the spine that, together with specific training and adequate breathing, achieves immediate results when it comes to reducing pain. In addition, in the medium / long term, depending on the medical chart presented to us, ensures success in these corrections.

Spinal BackRack and the Pilates Method

The Pilates Method has gained worldwide prestige thanks to the enormous benefits it has. However, there are occasions in which Pilates classes collide with certain limitations since students do not always perform the exercises in a proper and safe position.

The use of the Backrack in the Pilates Method and exercises in reeducation, balance, restructuring and postural alignment will increase considerably from the first session guaranteeing student loyalty and the incorporation of many new ones.

The tool offers a lot of gameplay and versatility both in MAT and in other machines such as REFORMER or CADILLAC. An indispensable tool to offer students effective and highly beneficial exercises.

Main benefits:

- In cervical: muscular pain caused by hernias, protrusions, displacements, stenosis, cervical rectification, etc ..., headaches and migraines, dizziness and dizziness, toothache, weakness, numbness, paresthesias, feelings of hypo / hyper sensitivity in upper limbs, etc ...

- In ridges: chest pain and tightness, scoliosis, kyphosis, dorsal rectification, costalopathies, heart problems, palpitations and insufficiency when breathing, constipation ....

- In lumbar: lower back pain and lower limbs, rectification, scoliosis, hernias, fiscal protrusions, spondylolysis, spondylosis, spondylolisthesis, weakness, numbness, paresthesias, hypo / hyper sensitivity in lower limbs, sacoileitis and postpartum recovery, etc ...

How does Spinal BackRack work?

How to know my size?

Small size: For people with height less than 1.75 m

Large size: For people taller than 1.75 m