Strike Rope: Intense cardiovascular training, torso and abdominal work

Strike rope made by a secure and non-abrasive nylon braid

Ideal for gaining strength and improving muscle tone, balance and coordination

This simple but multi-purpose gym is especially suitable for cardiovascular training , during which, in addition to all body musculature , it is important to train the respiration and cardiovascular system .

The work with the rope is effective and very varied thanks to the unlimited spinning techniques and possibilities of variation. This type of training with the muscles undergoes great effort and activates strength and endurance at the highest level. In addition to offering lots of fun.

With the rope of knocking made of nylon with a weight of 12.5 kg you will be able to perform a low impact dynamic and fun training due to the great variety of exercises that allows to execute. It is ideal to make functional training (or cross training) as it allows to work several muscular groups, especially of arms, shoulders and upper trunk but also lower train.

Technical characteristics

- Weight: 12,5 Kg

- Composition: Nylon

- Color: black

- Storage: Keep away from moist places.

Available Measures

- Length 15 meters x width 50 mm

- Length 15 meters x width 38 mm